Bethlehem is a great city with lots to offer. Its historic area is a lovely place to spend time. I like walking around to shops and restaurants when I'm there. And I love seeing the shows put on by Moravian's theater department.
Bethlehem also has a lot to offer in the way of healthy living. From a variety of established health and wellness services to exciting new projects like the Co-op market, theres plenty of ways to practice self care locally if you're living in Bethlehem
Massage therapy in Bethlehem
Massage therapy is one way to practice self care that tends to be exceptionally enjoyable!
There are a number of very good massage therapists in Bethlehem, including myself! So lets look at what myself and other local massage therapists can do for you!
Why massage?
Everybody could use a massage. Really, its a great thing to do for yourself.
But, if you're living in Bethlehem in particular, here are some relevant reasons you might want massage:
- 22 has taken your soul and wrecked your back (or maybe 78 or 33, they are nearly as bad)
- Aches from Musikfest: After dancing all night at Musikfest (and squeezing through crowds on Main Street), your calves might feel like overstuffed kielbasa.
- Trekking up the hill to Lehigh University on the Monocacy Hill incline is great exercise. But your knees file a grievance every time. A good massage will have you marching uphill like you’re back in freshman year.
- Logging miles on the D&L Trail feels great until some muscle starts complaining.
- Reminiscing about Bethlehem Steel’s glory days reminds you too much of hard manual labor. Now you need a massage to shake out decades of imagined industrial stress.
All kidding aside, life is demanding. There are plenty of reasons you might need a massage regardless of where you live. Now you just need to find the right therapist to address your specific concerns.
in-home medical massage In Bethlehem
First, let me tell you about my own medical massage practice. And I'll tell you about some other good options as well.
Since 2018 I have been helping people in the Lehigh Valley recover from chronic pain and movement restrictions. I combine targeted massage therapy and subtle feedback from your body with an overall relaxing, nurturing experience. And I do this in the comfort of your own home so you don't have to get stuck on 22 after your massage!
Highlights of my In-Home Massage Therapy service in Easton, PA
- Sessions held in your home. (no travel, no stress)
- Flexible scheduling (evenings & weekends available)
- Results-based focus: alignment, freedom of movement, and nervous‑system reset
- A wide range of issues addressed: chronic pain, stress, injury recovery, nerve pain, prenatal/postnatal support, and more
The best massage therapists in Bethlehem, pA
Clearly Living
I have helped many clients all around Bethlehem and the Lehigh Valley with in home massage appointments. My clients love the convenience of the in home massage and the relief I am able to create by focusing on their specific issues. Most of my clients have been able to find long term relief and improved movement capability.
I use a wide variety of techniques, constantly adjusting direction, pressure, and positioning based on direct feedback from your body (especially your nervous system). By closely communicating with you during the session, I involve you in the decision making process which leads to a treatment that truly feels useful and effective the entire time.
Healing Hands
Healing hands has many great massage therapists to choose from as well as some other wellness services. They have an office that you can visit right in Bethlehem complete with a relaxing atmosphere to tie the whole experience together. I have only heard good things about Healing Hands and the therapists there.
Rockin' Good Health
Sam Reichgott seems to share my passion for combining a mindset of scientific problem solving with the intuitive art of tuning into the subtle responses of muscles and nervous system to create a holistic massage experience. His clients appear to have an exceptionally good experience.
Bethlehem Health Ecosystem
- Lots of options to eat out healthy like SoFresh, Wonder Kitchen, and many more!
- Yoga studios like the Yoga Loft and Roost
- Lots of gyms to choose from like Steel Fitness Riverport and Valley wellness center
- Look out for the Bethlehem Co-op market for healthy and local groceries!