Communication
It all starts with communication: Deciding if massage is right for you; booking a session; assessing and understanding your current condition and your goals; and agreeing on a plan.
Healing
Many elements come together here: Listening to your story; exploring different approaches; getting feedback from you and your body; adjusting techniques to find what works for you.
Support
Ongoing support can take many forms: weekly or monthly maintenance massage; targeted exercises and stretches; and other self-care tips. All to keep you feeling great.
Clearly Living
Welcome!
Based on 7 years of experience
I have worked on hundreds of people with a huge variety of problems. I know my method of massage therapy is very effective for certain things, and not for others. Look for your condition below to get an idea of wether or not massage therapy is the right fit for your current needs.
Specific Issues, Specific Improvements.
Massage is well known to have general benefits for heath and wellbeing. When applied thoughtfully massage can also target specific problems you might have like nerve pain, tightness in certain muscles, restrictions in movement, or stress and anxiety. If you recognize your own challenges here, read on to see exactly how I address them.
